Am trying to maintain fitness now that I’ve had to give up boxing to travel and am trying to get the whole self-motivation thing happening, something I find very difficult to do!
My plan is to do one of the workouts from the 12 minute athlete 3-4 times/week and then some body-weight strength training on the other days. So far I’m managing the first part…
I’m using the biggest of the outdoor classrooms (where they also do salsa dancing classes each Friday) as my gym.
And, I have a trainer – Molly!